Sunday, March 20, 2011

Introduction

Hi!  My name is Erica and this is my food and nutrition blog.  I am a Registered Dietitian, Licensed Medical Nutrition Therapist and Certified Lactation Counselor.  I started Edible Suggestions because I love food and nutrition, and I want to help others love it too.  The word edible means non-poisonous and safe to eat, which is what I want this blog to be:  non-poisonous suggestions.  That means you will not find any fad diets or get skinny quick gimmicks here.  I will give you some simple suggestions that you can use everyday to eat more nutritious foods.  I will also be posting some delicious recipes along the way to help you accomplish this.  I hope you enjoy the blog! 

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